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Our experienced team of Women’s Health Physiotherapists provide personalised care during pregnancy, following delivery and beyond.
Antenatal Hydrotherapy

Antenatal Hydrotherapy

As your body adapts to your changing shape, it’s not unusual to have aches and pains during pregnancy.

Exercise during pregnancy can be beneficial in maintaining muscle tone, thereby supporting the joints and helping maintain good posture.

SportsMed Subiaco offers several antenatal exercising options for expecting mothers who wish to maintain their strength and fitness for as long as possible including hydrotherapy, pilates and gym-based classes.

Naturally, our highly experienced and qualified physiotherapists will watch over you throughout the session making sure all necessary precautions are taken to ensure you and your baby are safe and happy.

If you would like further information regarding the antenatal classes on offer at SportsMed Subiaco please refer to the antenatal information brochure.

Operating Hours

Sports Medicine

  • Mon-Fri 8am-6pm


  • Mon-Fri 7am-7pm
  • Sat 8am-6pm
  • Sun 9am-12noon

Gymnasium/Pilates Studio*

  • Mon-Fri 7am-9pm
  • Sat-Sun 9am-5pm
  • *Excluding class times


  • Supervised:
  • Mon-Fri 8.15-9.15am
  • Mon, Wed, Thur & Fri 4-5pm
  • Tue 9.15-10.15am
  • Sat 7.50-8.50am
  • *Bookings are required
  • Unsupervised:
  • Mon-Fri 6.45-7.30am
  • Mon-Fri 7.30-8.15am
  • Mon-Fri 5-6pm
  • Mon, Tue, Wed & Fri 12noon-1pm
  • *Bookings are required
SportsMed Subiaco

SportsMed Subiaco