Class Timetables

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Pilates Circuit A/N P/N
9:00 am - 10:00 am
9:30 am
Osteogym
9:30 am - 10:30 am
Osteogym
9:30 am - 10:30 am
10:00 am
Pilates Circuit A/N P/N
10:00 am - 11:00 am
10:30 am
Cardiac Rehab Class
10:30 am - 11:00 am
Mum's n Bub's Pilates
10:30 am - 11:30 am

Postnatal Hydrotherapy
10:30 am - 12:00 pm
Postnatal Hydrotherapy
10:30 am - 12:00 pm
11:00 am
Pilates Circuit Intro
11:00 am - 12:00 pm
11:30 am
Cardiac Rehab Class
11:30 am - 12:00 pm
Antenatal Hydrotherapy
11:30 am - 12:30 pm
12:00 pm
Pilates Circuit
12:00 pm - 1:00 pm
12:30 pm
1:00 pm
Postnatal Hydrotherapy
1:00 pm - 2:30 pm
1:30 pm
Cardiac Rehab Class
1:30 pm - 2:00 pm
2:00 pm
2:30 pm
Postnatal Hydrotherapy
2:30 pm - 4:00 pm
3:00 pm
3:30 pm
6:00 pm
Antenatal Hydrotherapy
6:00 pm - 7:00 pm

Pilates Circuit
6:00 pm - 7:00 pm
Antenatal Hydrotherapy
6:00 pm - 7:15 pm
Antenatal Hydrotherapy
6:00 pm - 7:00 pm

Yoga Prenatal Class
6:00 pm - 7:00 pm
Antenatal Hydrotherapy
6:00 pm - 7:15 pm
6:30 pm
7:00 pm
Yoga Yin Class
7:15 pm - 8:15 pm
7:30 pm
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Mum's n Bub's Pilates
10:30 am - 11:30 am
11:00 am

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Circuit Intro
11:00 am - 12:00 pm
11:30 am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Yoga Yin Class
7:15 pm - 8:15 pm
7:30 pm
8:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Yoga Prenatal Class
6:00 pm - 7:00 pm
6:30 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
Pilates Circuit
12:00 pm - 1:00 pm
12:30 pm
6:00 pm
Pilates Circuit
6:00 pm - 7:00 pm
6:30 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
11:30 am
Antenatal Hydrotherapy
11:30 am - 12:30 pm
12:00 pm
6:00 pm
Antenatal Hydrotherapy
6:00 pm - 7:00 pm
Antenatal Hydrotherapy
6:00 pm - 7:15 pm
Antenatal Hydrotherapy
6:00 pm - 7:00 pm
Antenatal Hydrotherapy
6:00 pm - 7:15 pm
6:30 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Postnatal Hydrotherapy
10:30 am - 12:00 pm
Postnatal Hydrotherapy
10:30 am - 12:00 pm
11:00 am
11:30 am
1:00 pm
Postnatal Hydrotherapy
1:00 pm - 2:30 pm
1:30 pm
2:00 pm
2:30 pm
Postnatal Hydrotherapy
2:30 pm - 4:00 pm
3:00 pm
3:30 pm

Monday

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Cardiac Rehab Class
10:30 am - 11:00 am
11:30 am
Cardiac Rehab Class
11:30 am - 12:00 pm
1:30 pm
Cardiac Rehab Class
1:30 pm - 2:00 pm

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Pilates Circuit A/N P/N
9:00 am - 10:00 am
9:30 am
10:00 am
Pilates Circuit A/N P/N
10:00 am - 11:00 am
10:30 am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Osteogym
9:30 am - 10:30 am
Osteogym
9:30 am - 10:30 am
10:00 am

Monday

Friday

No classes available!