Postnatal Exercise Classes
At SportsMed Subiaco we also cater for new mothers who wish to safely return to exercise to regain their fitness and strength after pregnancy.
We offer a specialised hydrotherapy class for mother and child as well as specialised land-based postnatal pilates and gym sessions.
All postnatal classes are developed and directed by experienced and qualified women’s health physiotherapists.
If you would like further information regarding the antenatal classes on offer at SportsMed Subiaco please refer to the resources below.
SportsMed Subiaco offers a variety of exercising options for pregnant women and new mothers wanting to maintain their fitness and strength during this special time.Download PDF Brochure