Reasons you may need Dietetic input:
- Aid in performance for a specific sport or endurance event
- Effectively recover from your extensive training routine
- Help with putting on lean muscle mass or to help with fat loss
- Fuelling appropriately for matches, training, and events
- Management of chronic conditions
- Ensuring you will be consuming and absorbing adequate nutrients
- Guidance on evidence-based approaches in an online world full of misinformation
Common complaints of an insufficient diet may include:
- Not progressing in the gym, exercises, and performance
- Undesired body composition
- Losing strength, power, and speed throughout your performance
- Mismanagement of conditions
- Progression of chronic conditions
- Bowel and stomach concerns such as nausea
What to expect from the session:
- An assessment of your diet and other factors that may be limiting yourself from achieving your goals
- Tailored interventions that will be suitable for your lifestyle, habits, and interests
- Personalised plans that can help you reach your specific goals, with ongoing support and step by step approach
- Effective communication with you to ensure you receive all the right information and clearly outline the plan. We also communicate directly with referrers and other health professionals as needed
